With366daysofguidance,inspirationandpositivity,this5-minutes-a-dayjournalistheperfecttooltohelpyoutraversedifficulttimes--andremindyouthatyoudopossessaninnerstrength.Lifehasawayofthrowingcurveballs.Thepromotionyouwantedwenttosomeoneelse.Thatrock-solidrelationshipsuddenlyfaltered.Afamilymemberorfriendpassesaway.Acriticalillnessappearsjustasyou’vemadepositivechangesforyourhealth.Oryouexperienceunexpectedfinancialhardship.Whateverthechallenges,itiscrucialtodevelopresiliency,soyoucanfaceadversityandbouncebackbetterthanever.With365daysofguidance,inspiration,andpositivity,thisjournalistheperfecttooltoofferreassurance,inspiration,orconnection.MariaGambtakesyouonajournalingjourneyinformedbynuggetsofthelatestpsychologyandneuroscience,withpromptsthatencourageyoutogetdeeperintouchwithwhatmakesyoufeelself-confidentandempowered;enjoymoreandstressless;gainoptimism;stayconnected;offerthanks;findhope;andmuchmore.Letthisjournalactasareminderthatyoupossessaninnerstrengththatsimplyneedstobeharnessedinordertofeelhappyandfulfilledagain.
JOURNAL inspiration VOLUME MINUTES
